Hi I’m Jeffrey

I talk to people about meditation, about their path, and about their lives.

I also develop and lead monthly online Home Retreats, and a community of meditators intended to give you everything you need for a fully supported lifelong meditation path.

My programs are:

• Finding Ground a Modern Path of Meditation — a distilled presentation of the most important training points of authentic meditation.

• Finding Ground Home Retreats — monthly opportunities to refresh and deepen your meditation with me and the larger community of Finding Ground meditators.

These meditation programs take our scattered and fragmented minds into our meditation practice and begin to clarify them immediately — through a powerful method of relaxation. Best of all, we learn and practice together in a supportive community.